1 cup water
2 tablespoons cornstarch
1 raw egg white
1 tablespoon plain yogurt
pinch of salt
Dissolve cornstarch in ¼ cup of water and set aside. Bring the remaining water and a pinch of salt to a simmer in a small saucepan, then stir the cornstarch to redissolve it and stir it in. Simmer and stir the mixture for about two minutes, it will be very thick. Cool the mixture thoroughly. If you don't let it cool the egg will get cooked. If you are impatient, set the pan in a bowl of ice and stir to speed the cooling. When cool, stir in the egg white and yogurt. Mix thoroughly with a wire whisk until smooth. If you want a little more flavor you can add ¼ teaspoon of vanilla extract and some Equal or Splenda for sweetness when you add the egg.
If you don't have a toy to use with this, you can get a squirt bottle (such as is used for ketchup) in supermarkets or kitchen stores. Fill the bottle and put it in the microwave for about fifteen seconds to make it just warm.
Enjoy,
Ulf
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